Chick peas

Chick peas are healthy, nutritious, an excellent meat substitute, and delicious due to their full flavour. Great for making houmous or falafel.

Ingredients

Logistical information (euro pallet)

Nutrition information (100g)

  • Energy 587kJ/139kcal
  • Fat 2.34g
  • Fat of which saturates 0.22g
  • Carbohydrate 21.48g
  • Carbohydrate of which sugars 1.13g
  • Fibre 4.63g
  • Protein 9.22g
  • Salt 0.04g

Allergens

Rating

4 votes

Preparation

Cook Before Eating

Pot

Place in boiling water and bring back to boil. For cooking time, follow the instructions on the packaging. 

Microwave

Put the desired quantity of product in a microwave bowl, cover and cook, stirring well.

Combisteamer

Cook the frozen product in a steamer. Be careful to not overcook. Season to taste. (see timetable)

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