Ingredients
Ingredients for 10 servings:
- 500 g pre-cooked quinoa
- 500 g Ardo Mixed Pepper Strips (red/green, frozen)
- 250 g Ardo Sliced Paris Mushrooms (frozen)
- 250 g Ardo Peas (frozen)
- 2 medium onions, finely chopped
- 25 g pre-diced garlic
- 5 tablespoons olive oil
- 2½ teaspoons ground cumin
- 2½ teaspoons smoked paprika
- Juice of 2 lemons
- Fresh parsley or coriander, chopped (for garnish)
- Salt and pepper to taste
Allergens
Preparation
- Heat the olive oil in a large frying pan over medium heat. Add the chopped onion and diced garlic and cook for 3–4 minutes until fragrant.
- Add the mixed pepper strips, sliced Paris mushrooms and frozen Ardo peas. Cook for 8–10 minutes, stirring occasionally, until the vegetables are tender.
- Add the pre-cooked quinoa to the pan. Stir well and cook for 3–4 minutes, until the quinoa is heated through.
- Season with cumin, smoked paprika, salt and pepper to taste. Cook for another 2–3 minutes to allow the flavours to combine.
- Remove from the heat and squeeze the lemon juice over the stir-fry. Mix well to distribute the flavour.
- Garnish with chopped fresh parsley or coriander and serve hot.
Ardo products used in this recipe
