Chicken with baked apples, broccoli and brown rice

Are you looking for a new and delicious meal to add to your food service or catering menu? Look no further than this recipe for Chicken with Baked Apples, Broccoli and Brown Rice. Not only is this dish packed with flavor, but it is also incredibly nutritious.

1. Begin by browning the chicken breast in a dash of olive oil. Season with salt and pepper. Remove the chicken breast from the pan.
2. In the same pan, add the Asian style spice mix and singe with curry. Pour in the chicken stock and cream and let the sauce thicken.
3. In a separate pan, fry the apples in some butter or margarine.
4. Steam the broccoli florets and briefly pass them through the butter or margarine.
5. In a separate pan, fry the brown rice along with the spring onion in some olive oil.
6. Serve the chicken, apples, broccoli and rice together on a plate and enjoy!

This recipe is perfect for company catering as it is easy to make in large quantities and the ingredients are readily available. The combination of chicken, baked apples, broccoli and brown rice make for a well-balanced meal that is sure to please any palate. The Asian style spice mix and curry add depth of flavor, while the cream and butter create a rich and satisfying sauce.

Ardo brown rice is a source of complex carbohydrates and fiber, broccoli is loaded with vitamins and minerals and apples are a good source of antioxidants. The chicken breast is a lean source of protein. This meal is perfect for those who are looking for a healthy and satisfying option.

In conclusion, this recipe for Chicken with Baked Apples, Broccoli and Brown Rice is a delicious and nutritious meal that is perfect for the catering industry. The combination of flavors and textures will delight your customers and the nutritional value of the dish is sure to please health-conscious diners. Give this recipe a try and see for yourself!