Ingredients
Portion for 36 buns
- 400g Ardo Carrots strips
- 300g Ardo Broccoli florets
- 50g yeast
- 4 dl water
- 2 dl chia seeds
- 2 dl sunflower seeds
- 3 tsp. salt
- 1 tsp. sugar
- 100g soft butter
- 3 eggs
- 2 dl rapeseed oil
- 1000g flour
- 200g graham flour
- 1 egg for brushing
Allergens
Gluten
Milk
Egg
Preparation
- Dissolve the yeast in lukewarm water.
- Defrost the carrot strips and broccoli florets.
- Blend the broccoli florets with oil and butter to a mushy consistency.
- Place all ingredients in a bowl and knead the dough for about ½ hour on a mixer.
- Cover the bowl with cling film and let the dough rise for 45 minutes in a warm place.
- Shape the dough into buns and let them rise for 30 minutes.
- Heat the oven to 220°C.
- Brush the buns with egg. Bake until golden, about 12-14 minutes.
Ardo products used in this recipe
