Ancient grains mix - precooked

This gluten-free mix of buckwheat, white and red quinoa, and brown and black rice will sate your appetite for longer and add some colour to your plate. Great with fish, in a colourful salad, in a stew and more.

Ingredients

Water, quinoa 45% (red quinoa, white quinoa), rice 40% (brown rice, black rice), buckwheat 15%.

Download PDF
Ardo ancient grains mix

Logistical information (euro pallet)

1.0 kg

  • Item code 10002352
  • Number and weight 10x1.0 kg
  • Layer/cartons (subject to modification) 8x9
  • GTIN CU 5411361175149
  • GTIN SU 05411361175132
  • Packaging polybag
  • Languages NL;FR;DE;UK;ES;PT;IT;DK;SE;NO;FI;GR

Nutrition information (100g)

  • Energy 616kJ/146kcal
  • Fat 1.6g
  • Fat of which saturates 0.2g
  • Carbohydrate 28g
  • Carbohydrate of which sugars 1.1g
  • Fibre 2.3g
  • Protein 4.3g
  • Salt 0.04g

Allergens

Labels

Vegetarian

Rating

15 votes

Preparation

Cook Before Eating

Cook the frozen product in a steamer. Be careful to not overcook. Season to taste. 

Put the desired quantity of frozen product in a non-metallic microwaveable bowl, cover and cook, stirring occasionally. 

Heat 1-2 tablespoons of vegetable oil in a frying pan. Put the desired quantity of frozen product in the frying pan and cook over medium heat, stirring frequently. 

Put the desired quantity of frozen product in boiling water and bring back to the boil. Drain and season to taste. 

Discover the recipes

Not Finding What You're Looking For?

We understand how important it is to find the perfect product. Our Product Finder tool is here to assist you. With just a few clicks, it will guide you through our vast selection to find the product that best suits your needs.

Product finder

Similar products