Insalata Sapphira

A delicious mix of bulgur, farro, green and white chickpeas, cucumber, diced tomatoes and red onion. Peach and cranberries add a fresh, sweet touch, and the spicy Persian dressing with sumac and mint will transport you to the Middle East. A modern tabbouleh with a feast of vibrant flavours with every bite.

Ingredients

Grains (water, bulgur (wheat), farro (wheat)) (gluten), vegetables [chickpeas (water, green chickpeas, white chickpeas), cucumber, tomato, red onion], dressing [water, seasoning (spices (with mustard), salt, sugar, natural flavouring, lemon juice powder (lemon juice concentrated, maltodextrin), citrus fibre, herbs, sea salt), sunflower oil, white wine vinegar (water, white wine vinegar), mustard (water, spices: mustard seeds, turmeric, vinegar, salt)], fruit [peach, dried cranberries (cranberries, sugar, cranberry powder, sunflower oil)], herbs (mint, parsley).

Ardo Insalata Sapphira

Logistical information (euro pallet)

Nutrition information (100g)

  • Energy 559kJ/133kcal
  • Fat 3.8g
  • Fat of which saturates 0.5g
  • Carbohydrate 19g
  • Carbohydrate of which sugars 4g
  • Fibre 2.8g
  • Protein 3.9g
  • Salt 1.82g

Allergens

Gluten Mustard

Rating

10 votes

Preparation

Microwave

  • Defrost the product at 600 W for 3 minutes.
  • Stir halfway through.

Defrost

  • Defrost the bag in the fridge for 12-24 hours.
  • After defrosting, always store in a cool place (max. 7°C) and consume within 72 hours, including the defrosting time.
  • Do not refreeze after defrosting.

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