Article weight: 1.0 kg
- Item code 10002333
- Number and weight 10x1.0 kg
- Layer/cartons 9x9
- GTIN CU 5411361175101
- GTIN SU 05411361175095
- Packaging polybag
- Languages NL;FR;DE;UK;ES;PT;IT;DK;SE;NO;FI;GR
Bulgur
Bulgur is a cereal product made from different types of wheat and is packed full of fibre, protein, slow carbohydrates, vitamin B11 and minerals. Can be used in a host of delicious hot and cold dishes, such as tajine and poké bowls, after being heated up.
Ingredients
Water 68,2%, bulgur dry 31,8%
Logistical information (euro pallet)
Nutrition information (100g)
- Energy 477kJ/112kcal
- Fat 0.6g
- Fat of which saturates 0.1g
- Carbohydrate 24.7g
- Carbohydrate of which sugars 0.4g
- Fibre 2.1g
- Protein 3.4g
- Salt 0.04g
Allergens
Gluten
Labels
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Preparation
Cook Before Eating
Combisteamer
Cook the frozen product in a steamer. Be careful to not overcook. Season to taste. (see timetable)
Microwave
Put the desired quantity of product in a microwave bowl, cover and cook, stirring well.
Pan
Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.
Discover the recipes
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