Ingredients
Ingredients for 10 servings:
- 700g Ardo Edamame soy beans (Mukimame)
- 500g Ardo Avocado halves
- 700g Ardo Mango
- 600g Ardo Basmati rice
- 300g Ardo Red cabbage
- 8 tbsp sesame oil
- 8 tbsp soy sauce
- 9 tbsp rice vinegar
- 750g salmon
- Black sesame seeds
Allergens
Gluten
Sesame
Soy
Fish
Preparation
- Steam the rice briefly and allow to cool down.
- Steam the vegetables as mentioned on the package and defrost the mango.
- Marinate the red cabbage with a dash of rice vinegar and season with salt and pepper.
- Cut the avocados and salmon into cubes.
- Divide the rice into 10 bowls. Then place the avocado, mango, salmon, red cabbage and soy beans over the rice.
- Sprinkle the bowl with sesame seeds.
- Mix the soy sauce, sesame oil and rice vinegar into a dressing and pour over the poké bowls.
How to incorporate edamame into a poke bowl?
Edamame beans are perfect for creating a delicious and nutritious poke bowl. After cooking, remove them from their pods and arrange them on your rice base. Their crunchy texture and slightly sweet flavour pair well with other ingredients such as salmon, avocado or mango. For extra flavour, sprinkle some sesame seeds over your edamame. This green superfood provides essential plant-based protein, making your bowl more balanced and satisfying.
