Barley, kale and cauliflower stew



  • 1.5kg Ardo Barley
  • 1kg Ardo Kale IQF
  • 500g Ardo Cauliflower florets small
  • 100g Ardo Shallots
  • 0.05l chicken stock
  • 10 chicken or other sausages 
  • 150g butter or margarine
  • Cornstarch 
  • Pepper and salt 


Gluten, Milk


Looking for a hearty and delicious recipe to add to your food service or catering menu? Look no further than this Barley, Kale, and Cauliflower Stew. Made with high-quality Ardo barley, kale, and cauliflower, as well as savory sausages and shallots, this stew is sure to satisfy even the heartiest appetites. The Barley, Kale, and Cauliflower Stew recipe is a delicious and satisfying combination of flavors that is sure to please any palate. The dish features a range of ingredients that all work together in harmony to create a complex and well-rounded flavor profile.

The Ardo barley provides a nutty and slightly sweet flavor that adds depth and texture to the stew, while the kale adds a slightly bitter and earthy taste that balances out the sweetness of the barley. The cauliflower, when fried until golden brown, adds a delicious nutty flavor and a satisfying crunch to the dish.

The sausages and shallots provide a savory and slightly sweet element to the stew, rounding out the flavors and adding a rich, meaty taste. The chicken stock used to cook the vegetables and thicken the stew ties all of these flavors together, resulting in a hearty and satisfying dish that is both comforting and flavorful.

Overall, the combination of barley, kale, cauliflower, sausages, and shallots in this stew creates a delicious and complex flavor profile that is sure to satisfy even the most discerning taste buds.

  1. In a large pan, brown the sausages in half the butter or margarine.
  2. Add the shallots and simmer for a few minutes, until they are translucent.
  3. Remove the sausages from the pan and set them aside.
  4. In the same pan, add the kale and barley. Simmer for a moment and add the chicken stock.
  5. Thicken the stew with some cornstarch, stirring well to ensure there are no lumps.
  6. In a separate pan, fry the small cauliflower florets until they are golden brown in the remaining butter. Season with salt and pepper.
  7. Mix some of the cauliflower florets under the stew.
  8. Arrange the sausages and the rest of the cauliflower florets on top of the stew.

Serve and enjoy!

This Barley, Kale and Cauliflower Stew recipe is a perfect dish for a buffet or take-away. The use of Ardo barley, kale, and cauliflower florets ensures that the vegetables are of the highest quality, while the addition of sausages and shallots gives the stew a delicious depth of flavor. Serve it as a hearty main course, and your customers will come back for more.

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