Contorno Italiano

With this colourful mix of diced courgettes/zucchini, potatoes Rustica and orange carrots, you put the Italian flag on your table. This pure vegetable mix without herbs can be easily prepared in the frying pan or the oven. Add a dash of olive oil and Mediterranean herbs and you serve up a real taste hit. 

Ingredients

courgette, potato, orange carrot. (in variable proportions)

Logistical information (euro pallet)

Nutrition information (100g)

  • Energy 173kJ/41kcal
  • Fat 0.4g
  • Fat of which saturates 0.1g
  • Carbohydrate 7.4g
  • Carbohydrate of which sugars 2.3g
  • Fibre 1.4g
  • Protein 1.3g
  • Salt 0.027g

Allergens

Rating

2 votes

Preparation

Cook Before Eating

Pan

Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.

Oven

Place the product on a baking sheet in a single layer. Bake in a preheated oven.

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