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Quinoa - precooked QUN

QUN

This ‘pseudo-cereal’, originating from the Andes mountains, is classed as a ‘superfood’ as it is extremely nutritious. It is rich in high-quality proteins, dietary fibre, vitamins and minerals. It is also gluten-free. An ideal vegetarian substitute for meat. Ardo’s quinoa is pre-cooked for use in a wide variety of quick-to-prepare hot and cold dishes.

Nutrition information (100g)

  • Energy: 479kJ/113Kcal
  • Fat: 1.8g
  • Fat of which saturates: 0.2g
  • Carbohydrate : 19.5g
  • Carbohydrate of which sugars: 2.1g
  • Fibre: 2.4g
  • Protein: 4.8g
  • Salt: 0.05g

Preparation

  • Microwave Put the desired quantity of product in a microwaveable bowl, cover and cook, stirring well.
  • Defrost To defrost place the product in a refrigerator. To serve cold.
  • Pan Heat 1-2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.

Logistical information

  • Number and weight: 10x1000g
  • Layer/Cartons: 9x9c
  • EAN13 Sales Unit: ‌5411361084731
  • EAN14 Outer carton: ‌05411361084748
  • JD Edwards: 26468
  • Packaging: Polybag
  • Languages: NL - F - D - UK - E - P - IT - GR - DK - SE - NO - FI
  • Number and weight: 1x10kg
  • Layer/Cartons: 10x9c
  • EAN13 Sales Unit: ‌5411361083802
  • EAN14 Outer carton: ‌05411361083802
  • JD Edwards: 26411
  • Packaging: Carton
  • Languages: NL - F - D - UK - E - P - IT - GR - DK - SE - NO - FI - CZ - SK - H - HR - SL - RU - PL - RO - EE - LT - LV - BG
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