This ‘pseudo-cereal’, originating from the Andes mountains, is classed as a ‘superfood’ as it is extremely nutritious. It is rich in high-quality proteins, dietary fibre, vitamins and minerals. It is also gluten-free. An ideal vegetarian substitute for meat. Ardo’s quinoa is pre-cooked for use in a wide variety of quick-to-prepare hot and cold dishes.
Put the desired quantity of product in a microwaveable bowl, cover and cook, stirring well. 
Heat 1-2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well. 
