Ardo
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Pak Choi

PS4

Despite its Asian origins, Ardo’s pak choi is grown in Europe. This vegetable is perfect in Asian dishes, such as an oriental stir-fry, but also goes well with local Flemish classics such as shrimp bubble-and-squeak. Pak choi also teams up well with chives and ginger.

Nutrition information (100g)

  • Energy: 78kJ/19kcal
  • Fat: 0.2g
  • Fat of which saturates: 0g
  • Carbohydrate : 2.2g
  • Carbohydrate of which sugars: 1.2g
  • Fibre: 1g
  • Protein: 1.5g
  • Salt: 0.16g

Preparation

  • Pan Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.
  • Microwave Put the desired quantity of product in a non metallic microwaveable bowl, cover and cook stirring occasionally.
  • Wok Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.

Logistical information (EURO PALLET)

  • Item code: 100191510
  • Number and weight: 4x2.5kg
  • Layer/Cartons: 7x9c
  • GTIN CU: ‌5411361089453
  • GTIN SU: ‌05411361089460
  • JD Edwards: 26972
  • Languages: NL - F - D - UK - E - P - IT - GR - DK - SE - NO - FI - CZ - SK - H - HR - SL - RU - PL - RO - EE - LT - LV - BG
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