Most Edamame soy beans (Mukimame beans) come from Asia. However, Ardo has now developed the perfect farming technology to grow the beans in Europe too. These young green pods of soy beans are crunchy and nutritious. Edamame soy beans are traditionally served as part of Asian dishes, but can also be added to salads for a protein boost.
Defrost the frozen vegetables at room temperature and season as required.
Put the desired quantity of product in a non metallic microwaveable bowl, cover and cook stirring occasionally.
Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste.