All you need to do is heat up this wholegrain, fibre-rich rice. Serve with fi sh, chicken or in a delicious stir-fry, or leave it to cool and mix into a cold rice salad. Did you know that all types of rice are gluten-free and are perfect for anyone who suf ers from food intolerances or allergies?
Place the frozen rice in boiling water for 1 - 2 minutes and drain.
Steam frozen rice for 1 - 2 minutes.