Ardo Menu

Ingredients

sliced carrots ca.35%, cauliflower ca.33%, broccoli ca.32%

Nutrition information (100g)

  • Energy: 134kJ/32Kcal
  • Fat: 0.7g
  • Fat of which saturates: 0.1g
  • Carbohydrate : 3g
  • Carbohydrate of which sugars: 2.5g
  • Fibre: 2.5g
  • Protein: 2.2g
  • Salt: 0.03g

Preparation

  • Pan Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.
  • Pot Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste.
  • Microwave Put the desired quantity of product in a non metallic microwaveable bowl, cover and cook stirring occasionally.

Logistical information

  • Number and weight: 15x400g
  • Layer/Cartons: 10x9c
  • EAN13 Sales Unit: ‌5411361086162
  • EAN14 Outer carton: ‌05411361086179
  • Packaging: Polybag
  • Languages: UK - FR - E - P - TR - RU
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