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Ancient grains mix

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This gluten-free mix of buckwheat, white and red quinoa, and brown and black rice will sate your appetite for longer and add some colour to your plate. Great with fish, in a colourful salad, in a stew and more.

Ingredients

Water, quinoa 45% (red quinoa, white quinoa), rice 40% (brown rice, black rice), buckwheat 15%.

Nutrition information (100g)

  • Energy: 616kJ/146kcal
  • Fat: 1.6g
  • Fat of which saturates: 0.2g
  • Carbohydrate : 28g
  • Carbohydrate of which sugars: 1.1g
  • Fibre: 2.3g
  • Protein: 4.3g
  • Salt: 0.04g

Preparation

Cook before eating
  • Combisteamer

    Cook the frozen product in a steamer. Be careful to not overcook. Season to taste.

  • Microwave

    Put the desired quantity of frozen product in a non-metallic microwaveable bowl, cover and cook, stirring occasionally.

  • Pan

    Heat 1-2 tablespoons of vegetable oil in a frying pan. Put the desired quantity of frozen product in the frying pan and cook over medium heat, stirring frequently.

  • Pot

    Put the desired quantity of frozen product in boiling water and bring back to the boil. Drain and season to taste.

Logistical information (EURO PALLET)

  • Item code: 10002352
  • Number and weight: 10x1000g
  • Layer/Cartons: 8x9c
  • GTIN CU: ‌5411361175149
  • GTIN SU: ‌05411361175132
  • Packaging: Polybag
  • Languages: NL - F - D - UK - E - IT
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